Pilates Class – Saturday - 7:00 AM
$25.00
In stock: 16 available
Product Details
Slow it down while still getting stronger.
This Pilates class focuses on core strength, flexibility, posture, and controlled movement. Perfect for all fitness levels, especially those who want structure, toning, and mindful training without high impact.
📅 Date: Saturday's
⏰ Time: 7:00 AM – 7:45 AM
📍 Location: The Shred Lab Studio
🧘🏽♀️ Bring: Mat (if you have one), water, grip socks (optional)
*Students must bring their own mat! Blocks, rings and balls will be provided my the lab.
✔ Low-impact
✔ Core-focused
✔ Beginner-friendly
❗Spots are limited. No refunds. One class per purchase.
Group Fitness Program – Electronic Consent
☐ I voluntarily participate in group fitness classes, confirm I am medically able or have medical clearance, understand the risks of physical activity, assume responsibility for participation, release the program organizers and instructors from liability except in cases of gross negligence, and understand I may stop participation at any time.
By checking this box and submitting electronically, I agree to this consent.
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Pilates Class – Saturday - 7:00 AM
